How to Water Fast with Herbs
Honing in on your quests
I trust this message finds you embracing a spirit of curiosity and readiness to embark on a transformative journey.
See, life to me is one big journey – a psychedelic journey.
As I spoke about last week, I’ve engaged in various forms and times where I go into the spiritual realm by testing my body, mind, and spirit to learn. I do that with vision quests, water fasts, herbal immersions in my home as an herbalist, plant dietas in the Peruvian jungle with elders, 10-day silent meditation retreats, and more.
This past Thanksgiving, I did my first water fast for a reset. Granting myself the opportunity to get close to my mind rather than feed my patterns that weren’t serving me anymore.
I chose to utilize a protocol that included herbs – Below is a video I recorded yesterday for my IG live that I want to share with you.
Special for you: I’ve written down the herbal formula under the video I used during my water fast as a thank you for staying subscribed and active with my newsletter. If you’re interested in me making the formula for me, reply to this email.
It’s been magical to write to you almost every week since June and receive so much feedback, love, truth, honesty, and deep introspection from you all. I genuinely feel like we’re on this journey together.
Your commitment to learning and presence speaks volumes, and I’m thrilled to extend an exclusive invitation to enroll in Herbs As Teachers early:
If you sign up for Herbs As Teachers by December 21st you immediately gain access to all my previous Earth Integration Workshop Series (check out the descriptions at that link)
Ritual As Routine
Healing the Gut Naturally
Psychedelic Integration
Psychedelic Preparation
All workshops come with a video recording with robust information and PDFs. Each course costs $88 and is included in the course for Free as a thank you.
This applies to those who pay in full and sign up for a payment plan.
For those who pay in Full by December 21st, you receive an extra 1 hour of one-on-one time with me and a personalized 50g – 70g herbal tea blend at the end of the course, mailed to you and typically valued at $444.
Thank you so much again for being on this journey with me.
Journal Prompts:
What are you ready to shed and leave behind in 2023?
How do you want to honor your growth in 2024?
Water Fast Herbal Tea Formula
Dandelion Root
Dandelion Leaf
Alfalfa Leaf
Marshmallow Leaf
Calendula
Schisandra Berries
Water Fast Herbal Tincture Formula
Milk Thistle
Cleavers
Angelica Root
Red Clover