Winter Solstice

Winter Solstice

The darkest day of the year is here.  Death of the year is here.  We are now ready to welcome the light and the birth of the new year!  Tomorrow the Sun moves into Capricorn and the full moon is in Cancer a time to really allow some rest, laugh, and love into your...
Herbs for Winter Survival

Herbs for Winter Survival

Wow! I don’t know about you but I am having a hard time believing that we are almost in a new year. The holidays for me are a time of reflection, creation, and enjoying the splendor of family and friends. Thoughts on how I can improve, what to create during the...
Self-Care, Herbs, & Community

Self-Care, Herbs, & Community

This past week I had the honor to discuss herbs and self-care with one of my dear community members, Gracy Obuchowicz of Self-Care with Gracy. In this podcast, the burning questions I’m asked the most as an herbalist inspired the flow of this conversation. In it, we...
Do You Make Time for Integration

Do You Make Time for Integration

I have a story a vision to share. With this story, there are about 12+years of traversing through the depths of my inner nature, dealing with my internal demons, and evolving gracefully through adversity. Aspects of this story will be revealed over time as a stream...