Blog

The muse speaks

Self-Care, Herbs, & Community

This past week I had the honor to discuss herbs and self-care with one of my dear community members, Gracy Obuchowicz of Self-Care with Gracy. In this podcast, the burning questions...

Read More

Medicinal Food, Herbs, and Live Cooking

There is this thing that happens for me when I return from travel, I get swooped up in the integration of daily life and making the creative dreams come true. The creative endeavors I...

Read More

Jungle Matriarch

This rose means everything to me; it represents my Grandmother and her messages. I remember walking up to the house in DC that I now live in 7 years ago full of nostalgia but the years of...

Read More

Do You Make Time for Integration

I have a story a vision to share. With this story, there are about 12+years of traversing through the depths of my inner nature, dealing with my internal demons, and evolving gracefully through...

Read More

Silent Love

That moment, the moment I heard the message. A whisper in my ear during meditation, a cultivated garden is harder to grow than a wild one. It clicked. My heart knew a truth I carry. Cultivating a...

Read More

Worthy of Love

WORTHY OF LOVE  Late night in my room with candles lit I set the evening tone I have grown familiar with recently, a sort of serenade to my soul. I stare at the candles and choose a card from a...

Read More

VISIONS OF FIRE & SACRED SEEDS

Three days dedicated in prayer, focus, and intention on a vision I had months ago during my last last vision quest. I saw myself as a fire keeper, tending the fire, hauling fire wood, splitting...

Read More

Herbal Warrior of the Light

Herbal Warrior of the Light  10 years ago I stepped into Tai Sophia, which was only minutes from where I grew up and I never knew existed. I was there to drink and mingle for a young professional...

Read More

Earth Intelligence

Innately we all know that Earth and Universe has a rhythm, order, an intelligence. We know this from the sun rising every day and setting, the moon going through the phases, rise and fall of the...

Read More

Select a category

Filter by date