What Did You Learn About Yourself Today?

What Did You Learn About Yourself Today?

What did I learn about myself today? I randomly asked myself this evening after a day full of precarious emotions. I notice that I am impervious to the changes of my emotion. I wonder if I really change that often or am I just so aware of the slightest change that I...
How Can I Serve?

How Can I Serve?

After a morning of fulfilling yoga I realized I had a full day to play. I wanted to do anything fun but ended up going to my Mom’s to chop wood. Her backyard looked like a graveyard full of tree trunks chain sawed vertically exposing the inside of the tree, TREE GUTS!...