Playing With Your Shadows

Playing With Your Shadows

Playing with Shadows Feeding the Wild Wolf There is the mythical Cherokee lore of two wolves existing in the Grandfather. One is full of anger and hate, and the other lives in harmony and love. The grandson asks who will win the war between the wolves, and the...
Panic Attacks

Panic Attacks

Panic Attacks How to Thrive & Deal Recently, I spoke to a friend about my history and current experience of panic attacks, depression, and anxiety. They were surprised. However, the truth is that many of us experience this in silence. Suffering happens alone, and...