Self-Care, Herbs, & Community

Self-Care, Herbs, & Community

This past week I had the honor to discuss herbs and self-care with one of my dear community members, Gracy Obuchowicz of Self-Care with Gracy. In this podcast, the burning questions I’m asked the most as an herbalist inspired the flow of this conversation. In it, we...
Jungle Matriarch

Jungle Matriarch

This rose means everything to me; it represents my Grandmother and her messages. I remember walking up to the house in DC that I now live in 7 years ago full of nostalgia but the years of abandonment of the home left the garden overrun with ivy, the inside falling...
Do You Make Time for Integration

Do You Make Time for Integration

I have a story a vision to share. With this story, there are about 12+years of traversing through the depths of my inner nature, dealing with my internal demons, and evolving gracefully through adversity. Aspects of this story will be revealed over time as a stream...