Winter Solstice

Winter Solstice

The darkest day of the year is here.  Death of the year is here.  We are now ready to welcome the light and the birth of the new year!  Tomorrow the Sun moves into Capricorn and the full moon is in Cancer a time to really allow some rest, laugh, and love into your...
Herbs for Winter Survival

Herbs for Winter Survival

Wow! I don’t know about you but I am having a hard time believing that we are almost in a new year. The holidays for me are a time of reflection, creation, and enjoying the splendor of family and friends. Thoughts on how I can improve, what to create during the...
Self-Care, Herbs, & Community

Self-Care, Herbs, & Community

This past week I had the honor to discuss herbs and self-care with one of my dear community members, Gracy Obuchowicz of Self-Care with Gracy. In this podcast, the burning questions I’m asked the most as an herbalist inspired the flow of this conversation. In it, we...